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Why strong mind and body?


We should care about keeping our body healthy because it is the only body we have. - April - Age: 10 - From UNITED STATES OF AMERICA (USA)

Well i dont really think that it is what is on the outside that counts, it's whats on the inside. However everybody has a strong mind but some people are still looking for it and it is important because then you can stick up for yourself and make your own dissigons when your older. - Harriet - Age: 12 - From UNITED KINGDOM

i think its importent because it your body its what helps you to do the things you do - Bailey - Age: 13 - From UNITED STATES OF AMERICA (USA)

You should care about having a strong mind because if you go to school, pay attention in school, and make good grades, you could get into a great college, have a great career, mary a good man, have lots of good kids if you raise them right, and you could live a great life! You should have a good body because a good body, is a healthy body. You should also be able to defend yourself is someone is messing with you. - Stacy - Age: 12 - From UNITED STATES OF AMERICA (USA)

You Should care about having a strong my and body because if you don't you really don't care about yourself and have low self-esteem.God Bless! - Taylor - Age: 11 - From UNITED STATES OF AMERICA (USA)

You should care because you only have one body and one life. - Gianna - Age: 10 - From UNITED STATES OF AMERICA (USA)

I think its really important to care about having a strong mind and body. Its not all your mind helping you accomplish things in life, its your body to. I always feel great when i finish my basketball practice, or dance lessons because i feel good about my self, and i feel i accomplished something to me. On days i don't have sports i do push-ups after i wake up or run around out side for alittle while, remember always strech your mind and body befor sports games and BIG TESTS. LOL - A_tween - Age: 12 - From UNITED STATES OF AMERICA (USA)

u should care cause a strong mind iz real important since u have 2 be smart 2 get into collage or univercity. where a strong body u need - Kayla - Age: 12 - From CANADA

when i eat healthy i feel healthy and do good in school and its good for my little sister to see good examples - Kaitlyn - Age: 10 - From UNITED STATES OF AMERICA (USA)

I think that you should care about having a strong mind and body because it gives you more self esteem and lets other look up to you. You are also setting a good example for others to follow. - Lauren - Age: 13 - From UNITED STATES OF AMERICA (USA)

I think you should care about having a strong body and mind because you love life, so why not live it the best can and be the absolute best to yourself!! - Shelton - Age: 10 - From UNITED STATES OF AMERICA (USA)

Because it can always to lead to living a very healthy life. - Nicola - Age: 11 - From UNITED KINGDOM

I think that having a strong body and mind is good because your more accurate - Shannon - Age: 9 - From UNITED STATES OF AMERICA (USA)

becase you need to RESPECT your body. You need a strong body to move properly. You need a strond mind to rember things. - Sarah - Age: 9 - From AUSTRALIA

Because then you are healthy and beautiful on the inside and outside and you we'll fell much better about yourself. - Carly - Age: 11 - From UNITED STATES OF AMERICA (USA)

It will help you to make good friends - Rayann - Age: 10 - From UNITED STATES OF AMERICA (USA)

We should care because people girls even boys will grab that example and admire you and start thinking like you and soon the whole world will care of having a strong mind and body. - Alexa - Age: 12 - From PUERTO RICO

Part of having a strong mind is finding out facts for yourself. - Chary - Age: 17 - From UNITED STATES OF AMERICA (USA)

You should be strong in mind and soul. - Sharifa - Age: 9 - From UNITED STATES OF AMERICA (USA)

because when you get older it afects how your personality would look and act so that is why it is good to have a strong mind and body - Hattie - Age: 11 - From UNITED STATES OF AMERICA (USA)

Heres some advice do not act popular because if your
popular you can get in a lot of trouble if your popular.
I am a strong one and I have TMJ it's not very good to me but I am still strong! - BettyJune - Age: 11 - From UNITED STATES OF AMERICA (USA)

i think u should care about having a strong mind and body because a strong mind helps you deside what is right and wrong. i think u sould care about having a strong body because if you didn't care about it u would not make friends and u would have a lonely life. - Kelsey - Age: 7 - From UNITED STATES OF AMERICA (USA)

If we don't try picking the best foods for our body will have more chances to catch a disease which will hurt and you have many ways of dying - Missa - Age: 13 - From CANADA

I think you should start your own club to get lots if friends. Friends make life less stressfull!!! - Rianna - Age: 11 - From AUSTRALIA

You probably think that your mind is much more important than your body. Your mind is the one that tells you what to do and gets an "A" or an "F" on a test, right? WRONG! Yes, your mind does technacly control your actions, but if you are happy with your body and your health, your mind will but a smile on your face, and force you to enjoy yout life. I know that after i finish a workout either at the gym or in my ballet classes, i feel great about myself and i am extremely proud of my accomplishmeant. It is more of a mental workout than a body workout, even if they call it a "Body Fitness Gym!" - Megan - Age: 12 - From UNITED STATES OF AMERICA (USA)

I think that u should care about having a "strong mind and body", because that will realy help to in growing-up to become a woman. - Denisse - Age: 10 - From MEXICO

I think you should always take care of your body because when your body gets sick and weak.. you might need a strong and healthy body - Celeste - Age: 10 - From CANADA

I think that if you think that you can fllow your mind, you can go anyware you dream. - Alexis - Age: 9 - From UNITED STATES OF AMERICA (USA)

I think you should have a strong mind and body so you can be confident and when you're confident you're happier. you and the rest of the other people around you will like you!to have a strong body eat healthy and sleep for the amount that is required (about 8 hours)! To have a strong mind is to not care what people think, keep your head up! Beauty isn't always on the outside its in the inside. - Michelle - Age: 12 - From UNITED STATES OF AMERICA (USA)

i think it really helps in your over-all performance. If you just rest and eat good foods, you might also have a better attitude. - Emily - Age: 14 - From UNITED STATES OF AMERICA (USA)

I think its important to care about having a strong mind and body because you need to be yourself.And you need to think on from your own mind.Just be yourself or you'll turn into something you didn't create. - Cierra - Age: 11 - From UNITED STATES OF AMERICA (USA)

I think why you should care about having a strong mind and a body is if you didn't care you would be living on streets etc., - Maria - Age: 11 - From UNITED STATES OF AMERICA (USA)

Well these people are always judging you before they even know what your name is. You always want to have a friend that is popular, but the friends those are the kind of friends you can never count on. Having a strong mind will help you find the true friend for you as long as you don't judge them before you know them. - Stephanie - Age: 12 - From UNITED STATES OF AMERICA (USA)

i think having a stong body can help you have a better back . Also it can help you be healthy. - Marcia - Age: 10 - From UNITED STATES OF AMERICA (USA)

Be strong.Not just using your body but inside.Ypu have to be strong insinde of yourself and have confidence in yourself. This is important a it helps you get through life and any problems you might have. :-)Believe in yourself no matter what!:-) - Eeyore girl - Age: 10 - From UNITED KINGDOM

I think having a strong body and mind is important because if you want to acheive your goal, then you have to have a strong mind or body, or both! If you want to be a firefighter, then you have to have both. Or, if you want to be a lawyer like me, then all you need is a strong mind, and if you also want to be a mom, then you have to have a strong body to keep up with your kids! Remeber, being skinny might be pretty, but your pretty on the inside either way. And being smart means a lot, because you never know. Your future husband might like a smart lady for a wife. :D - Shelby - Age: 11 - From UNITED STATES OF AMERICA (USA)

Because, it expresses your opinions and shows you how to make well decided choices instead of bad. - Natalie - Age: 13 - From UNITED STATES OF AMERICA (USA)

if u believe your can do anything if i were you i would be glad 2 have a strong mind and body - Molli - Age: 8 - From UNITED STATES OF AMERICA (USA)

I think that a strong body and mind is wonderful because I can do things that I wouldn't beable to do gymnastic and I wouldn't beable to do fractions as a mind thing - Bree - Age: 10 - From UNITED STATES OF AMERICA (USA)

Hey everybody! DOn't do drugs. This person I know did drugs and is now juvinal Hal! Don't let that be you! Stay healthy and safe. - Hannah - Age: 13 - From UNITED STATES OF AMERICA (USA)

i think you should care if you have a strong body and mind because if you dont you can't do all the things you want to acheive in your life because you dont believe in yourself. so please girls believe in your self and you will make it and be able to do anything you want to do in life. reach for the stars! - Rachel - Age: 15 - From AUSTRALIA

i think that you should be youself and be caring because if you get pushed around you wont have a strong body and mind and you will get pushed around your whole life - Larissa - Age: 14 - From UNITED STATES OF AMERICA (USA)

strong minds and body are good they give you lots of friends and confidence to do anything if u believe
- Christie - Age: 11 - From UNITED STATES OF AMERICA (USA)

i'll be 14 in about a month and a half and i have plenty of friends but i wouldn't have them if i didn't have a stong mind and body so never think that your peeps like you for just your looks or popularity! - Mandi - Age: 13 - From UNITED STATES OF AMERICA (USA)

Because i have a strong mind i have lost a lot of good friends but also gained them - Becky - Age: 12 - From UNITED KINGDOM

We should care about it because if a person have strong mind he can make the impossible thing possible.With strong mind you can become a big and rich person.You can do any thing you want.As far as strong body is concerned the strong body can also do many things.He/she can fight with his/her enimies and protect his/ her country or nation. Theredore we shoul do exersise and become a sensible and strong person. - Sagar - Age: 11 - From PAKISTAN

be your self - Tracy - Age: 11 - From UNITED STATES OF AMERICA (USA)

It keeps you fit and makes u confident.Don't be upset with the way u r!!:-] - Eeyore girl - Age: 10 - From UNITED KINGDOM

you should have a strong mind and body because you wouldn't be the way you are. you might not have friends. no matter what people say always keep your head up high. - Emily - Age: 13 - From UNITED STATES OF AMERICA (USA)

YOU SHOULD STICK UP FOR YOURSELF. - Tracie - Age: 11 - From UNITED STATES OF AMERICA (USA)

When you dont take care of your body you will not do well in school yourbrain dousnt work well - Alison - Age: 9 - From UNITED STATES OF AMERICA (USA)

Don't treat your body like crud by not brushing your teeth,doing drugs and things like that. - Alyssa - Age: 10 - From UNITED STATES OF AMERICA (USA)

If u beleive u have a strong mind and body others will to. - Abbey - Age: 12 - From UNITED STATES OF AMERICA (USA)

Ugh, girls who try to be skinny end up with eating disorders. INFACT slightly overweight girls are often healthier than girls who're super skinny. Be happy with your body the way it is. - Amy - Age: 11 - From UNITED STATES OF AMERICA (USA)

You should care about your body because you are going through a lot when your older.Your mind needs to get breakfeast in the morning so you can think and do good in school. - Brittany - Age: 10 - From UNITED STATES OF AMERICA (USA)

a healthy soal must be in a healthy body. you have to take care of yourself and not become anorecsic! - Julie - Age: 16 - From ISRAEL

If u care about your mind and body there will be someone out there in the world that will care to. - Yasmen - Age: 13 - From UNITED STATES OF AMERICA (USA)

You should care about having a strong mind because that is what you need to have a diccent job and to help make a living.You should also care about having a strong body because you will be able to lift heavier things and it will help you stay healthy. - Katelyn - Age: 12 - From UNITED STATES OF AMERICA (USA)

i think having a strong body is grest because u have a better chance of not having an eatind disorder. my friend ky had an eating disorder she was at the hospital for 3 week i missed her. having a strong mind is good to you could think alot and beable to do alot of math because your mind id so strong you might get good grades in high-school and then you might get into a better college and that will lead your life to happiness. - Chilino - Age: 13 - From UNITED STATES OF AMERICA (USA)

I think it's good to exersice because when you grow up, you will most likley not get a disese. Eating healthy can help you stay fit. A fun way to stay fit is a visit to the park, just being a kid. It's even more fun, if you go with a friend. If you go with a friend, you are not the only one staying fit and healthy! - Kathryn - Age: 9 - From UNITED STATES OF AMERICA (USA)

You shold exersie more and have a strong body than a weak one because that's more healthy than having a body that a bikini looks great in it's the mind that counts the most - Chelsea - Age: 12 - From UNITED STATES OF AMERICA (USA)

We are all like diamonds each one is unique. if you are worried about what u look like. just remember that we are all diamonds. we cant be made we have to be found. - Milly - Age: 12 - From UNITED KINGDOM

i think that you should care because if you do not you might die
- Nikki - Age: 13 - From UNITED STATES OF AMERICA (USA)

You need to think and not do something stupid and dumb. like doing drugs. - Nou - Age: 11 - From UNITED STATES OF AMERICA (USA)

Don't get to skinny, because I had a friend who had an eating disorder and she had to be hospitalized because of that. It was not good and I missed her alot when she was gone. - Alexis - Age: 11 - From UNITED STATES OF AMERICA (USA)

yah!you should always care because you want to get into a good colledge ,[well at least your parents do!] you want a strong body so you can pass P.E. in a flash.you also might want a strong mind so you can understand what wars are, like multi-midia. and who dosent want to look fit! - Mary - Age: 11 - From UNITED STATES OF AMERICA (USA)

You should take care of your body because, God made it. - Ilsa - Age: 12 - From UNITED STATES OF AMERICA (USA)

You should always care about having a strong mind and body 'cause you do better in school if you excercise your mind and if you have a string body guys will like you - Emily - Age: 12 - From CANADA

You should care about haivng a strong mind and body because or else you would pretty much die if you cant move to get food an dif you didnt have a strong mind you wouldnt even know your times tables! then you couldnt get a good job or for that matter go to school, if you hace both strong mind and body then it coordinates with your whole life! - Keeli - Age: 12 - From UNITED KINGDOM

I THINK THAT IF EVERYONE WAS RESPONSIBLE WITH THEIR BODYS THEN (MAINLY THE U.S.A) THE PERCENTAGE OF OVERWEIGHT ADDALESINS WILL BE DROPPED DOWN TO AT LEAST 10% OR EVEN LESS! YOUR BRAIN AND BODY KINDA WORK TOGETHER. YOU HAVE A STRONG MIND THEN, SO WHAT YOU STILL ARE MISSING A STRONG BODY AND VICE VERSA. TO COMPLETE IN SCHOOL, SPORTS, AND JUST LIFE YOU NEED TO HAVE BOTH OF THOSE. YOU MIND IS THE DOOR AND YOUR BODY IS THE KEY. YOU NEED BOTH TO SUCEED IN LIFE,SO WHY NOT? EXERCISE WORK OUT A LITTLE. HEY, YOU CAN EVEN TEACH YOUR LITTLE BROTHERS AND SISTERS SOMETHING! - SHAYLA - Age: 12 - From UNITED STATES OF AMERICA (USA)

The reason why you should care about having a strong mind and body is because if you don't care about your health then you would eat whatever you see and become lazy and that is why people are getting teased.Also if you did not care about haveing a strong body then you would just become weak and forgett about things like the gym, and you would not want to join sports and workout and then you would never become fit.And also if you do not care about having a strong mind then you would not try at things or give effort to the things you try! So that is why it is importent that you think about caring about having a strong mind + body. - Kristin - Age: 12 - From CANADA

You should care about having a strong mind and body because it will help u in your life and you will feel much better about urself when it comes to making tough decisions! It also means u have a lot of spirit and a positive attitude~! Keep it real girlz xxx - Abby - Age: 12 - From UNITED KINGDOM

You'll be strong. - Valerie - Age: 10 - From UNITED STATES OF AMERICA (USA)

Because if you let your self esteem get down you will feel like nothing else in the world matters trust me I have been through it,My best friend Nick called me fat and for the next week all I had for lunch was a cookie. But he apologized and we are now going out. - Kayla - Age: 11 - From UNITED STATES OF AMERICA (USA)

preteens should be sure of themselves no matter what other people say and we all need to have great support system like our friends and family those people who won't judge our growing personalities and preteens need to remember that if we judge others we are no better than them - Jojo - Age: 11 - From UNITED STATES OF AMERICA (USA)

BE CONFIDENT ABOUT YOURSELF NO MATTER WHAT OTHERS THINK - Tanisha - Age: 12 - From UNITED STATES OF AMERICA (USA)

Have Fun!!!! - Chelsey - Age: 8 - From UNITED STATES OF AMERICA (USA)

You should because having a strong mind can realy help you in the future and having a strong body does not mean being a pretzel! Don't go on a diet unless a doctor or mom and dad agree that it is in need. Just remember: girls bodies come in all diferent shapes and sizes. - Laura - Age: 11 - From UNITED STATES OF AMERICA (USA)

Don't get TOO Skinny - Sarah - Age: 15 - From UNITED STATES OF AMERICA (USA)

I think preteens like me should have confidence in their selves evev though they may not be popular. - Jamie - Age: 12 - From UNITED STATES OF AMERICA (USA)

i think you should be popular and care about your strong and healthy body. - Samantha - Age: 8 - From UNITED STATES OF AMERICA (USA)

Because when your older if you didnt care about a strong mind and body, you will just feel useless and weak. - Sophie - Age: 12 - From UNITED KINGDOM

I think you should have a strong mind so you can have a good job and a strong body so you can beat boys at your job!
just kidding! - Ashley - Age: 13 - From UNITED STATES OF AMERICA (USA)

Its your life-your mind and body are tools for living it. - ROSIE - Age: 12 - From UNITED STATES OF AMERICA (USA)

I think you should have a strong mind because if you dont you end up getting into alot of trouble with yourself and end up thinking your the worst , when your probs the best! And the worst part is when gals think theyre fat! Your probs really skinny! Don't go on a diet unless you need to cause you could end up very , very ill and TOO skinny - risk of dying at the age of 13! BAD BAD AND BAD! - Jessie - Age: 10 - From UNITED STATES OF AMERICA (USA)

you just do that because that is the way for u to be - Jesse - Age: 12 - From UNITED STATES OF AMERICA (USA)

You will be more HEALTHY. - Esther - Age: 11 - From UNITED STATES OF AMERICA (USA)

YOU SHOULD CARE BECAUSE IF SOMEONE PUSHES YOU AROUND, YOU WON'T STAND FOR THAT - Katie - Age: 11 - From UNITED STATES OF AMERICA (USA)


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